Monthly Archives: August 2013

“Bizzy Body” and “Temptation”- PSquare Live in Chicago – 08.23.2013

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Just Apple Juice! No Fillers!

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2 Green Apples
Cut up into sizes that will fit into your juicer.
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Pineapple and Orange Juice

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1/4 Pineapple (peeled if not organic)
2 Oranges (peeled if not organic)

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Osu – Ipetu Ijesa Road, Osun State.

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Close to home…

Juju Films

Via Flickr:
Osu-Ipetu-Ijesa Road, Osun State, Nigeria. #JujuFilms

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What’s for Breakfast? Dr. Oz’s “Green Juice”!

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Ingredients:

1 large Cucumber
Celery (I used several stalks)
Spinach (I used Romaine lettuce)
Ginger root (I used a lot because I like my juice spicy)
A bunch of Parsley (I used flat parsley)
2 Apples (I used Granny Smith apples)
1 lime (peel if not organic)
1 lemon ( peel if not organic)

Juice and store in Mason Jars (I like the Ball brand). I don’t store for more than 1 day.

Liver Cleanse Juice Recipe

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Ingredients:

Beets

Carrots

Cucumber

Watercress

Pear

Lemon

Swiss Chard

Cabbage

Cayenne Pepper (optional)

Ginger (I like to add)

This is a personal web blog. The information provided here is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease.

Executives are like Joggers…

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Executives are like joggers. If you stop a jogger, he goes on running on the spot. If you drag an executive away from his business, he goes on running on the spot, pawing the ground, talking business. He never stops hurtling onwards, making decisions and executing them. — Jean Baudrillard, French Semiologist

Apple-Cinnamon Water…

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This is a personal web blog. The information provided here is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease.

Benefits of Green Tea…

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Green Tea

Green Tea

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http://umm.edu/health/medical/altmed/herb/green-tea

This is a personal web blog. The information provided here is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease.